In this Shot Of Propane, Jonny talks about his recent experience of competing with an injury at British Powerlifting Nationals and what he learned from the experience.

THE STORY

https://www.facebook.com/PropaneFitness/videos/297051997550454/

The Lesson

You can learn something from even the most negative of experiences. Make sure you have good people around you to help you be objective and help you get through the tough times.

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