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The BEST exercise machines for your bum 
Gain Muscle
The BEST exercise machines for your bum
Best of
Ankle mobility, it’s not sexy but it works – Guest Post by Coach Steven Cuthbert
Best of
Joint Friendly Strength Training For Buff Shoulders – Guest Post by Kennet Waale
Diet
The Myth of 1 g/lb: Optimal Protein Intake for Bodybuilders – Guest Post by Menno Henselmans of Bayesian Bodybuilding
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Fat loss training made simple – guest post by Steve Cuthbert
Best of
Menno Henselmans on Alcohol, problems with IIFYM, metabolic damage | PropanePodcast 82 & Propane Picks
Best of
Steve Hall and Pascal Flor from ReviveStronger Pt. 2 – Podcast episode 81 & PropanePicks 14/5/17
Gain Muscle
How to Train Big Guys Who Love Food – Guest Post by Coach Chris Kershaw
Best of
Steve Hall and Pascal ‘Discopumper’ Flor from ReviveStronger Pt. 1 – Podcast 80 & PropanePicks 7/5/17
Best of
Jujimufu – The Anabolic Acrobat, Podcast Episode 79 & Propane Picks week ending 30/04
Gain Muscle
The Powerlifter’s off-season, guest post by Steve Cuthbert
Interview with Josef Rakich
Lose Fat
Interview with Josef Rakich
Diet
Supplements and Fasted Training
Best of
Tip of the Week: Does music enhance performance?
Lose Fat
Interview with Chad Howse
Transformations