Propane Podcast 130
Show Notes
This week on the PropanePodcast, Yusef gives his top tips for surviving a shit day, the importance of focusing on self-care and what to do if you get stuck in a rut.
You’re best off listening to this one barefoot and ready to step outside.
If you like the Propane Fitness Podcast, please subscribe to be notified of new episode availability and we’d really love it if you’d give us a review over on iTunes.