Stretching 2.0: Lessons from a weekend workshop with Kit Laughlin

Reading Time: 5 minutes If you’ve been following us for some time, you’ll have seen that we’re a huge fan of Kit Laughlin: he’s featured on the podcast twice [1] [2] and posted guest articles on ‘mastering the squat‘ and ‘What use is stretching?’.  I’ve just returned from my second weekend workshop with Kit. Like reading a book for the … Continue reading Stretching 2.0: Lessons from a weekend workshop with Kit Laughlin

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