Propane Podcast Episode 95
Show Notes
This episode of the PropanePodcast is an audio version of a Facebook Livestream that Jonny and Yusef recorded earlier in the year. They discuss how to get the most out of your training, AFRAN versus AMRAP, Staying Stupid and how to break through a plateau. If you like the Propane Fitness Podcast, we’d love it if you’d give us a review on iTunes and Subscribe.
Time Stamps
References
AMRAP Versus AFRAN – Balls to the Wall or Balls on the Couch?