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Steve Hall and Pascal ‘Discopumper’ Flor from ReviveStronger Pt. 1 – Podcast 80 & PropanePicks 7/5/17

Propane Podcast Episode 80

Show Notes

In this episode of the Propane Fitness Podcast, Jonny and Yusef are joined by Pascal Flor and Steve Hall of Revive Stronger.  In the first part of this interview they discuss risk taking, stepping out of the Comfort Zone, the mysteries of online coaching and “Disco Pumping”.

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Thanks for listening!

Time Stamps

03:44    The standard “would you rather?” Preamble
08:39Who are Revive Stronger? Introducing Pacal Flor & Steve Hall.
15:08Stepping out of the comfort zone, the transition from gym PT to online coach.
21:11How to be a successful online coach masquerading as a porn star.
23:57Pascal on the transition from Powerlifter to Bodybuilder & training adaptation.
31:20Steve on his life changing encounter with white van man & overcoming injury,

Propane Picks week ending 07/05

It’s that time of the week again where we sift through the best of the fitness and productivity world for your reading, viewing and listening pleasure. If you’d like to be considered for the picks list or would like to write for us then shoot us a message.

Our top pick this week is –

Exploring Smart Drugs, Fasting, and Fat Loss — Dr. Rhonda Patrick – The Tim Ferriss Podcast

In this fascinating and thought provoking episode of the Tim Ferriss Podcast Dr Rhonda Patrick covers such topics as optimising fasting for fat loss, the latest fat loss research and much much more.

The rest of the list is pretty awesome too!

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