In this episode Jonny and Yusef are joined by competitive Strongman, ex professional rugby player and former Falcons Tight Head Prop, Daniel Frazier. They discuss how Dan overcame a serious career ending back injury and made the transition to World Class Strongman.
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Time Stamps and References
| Welcome to Dan Frazier, ex Falcons Rugby Tight Head Prob & World Class Strongman. | |
| 03:53 | Squat Shoes, Belts Wraps & Sleeves – does everyone need them? |
| 08:48 | How to find Male to Female gender reassignment on YouTube. |
| 15:28 | Dan’s early life as a rugby player. |
| 20:42 | How a back injury ended Dan’s Rugby career and the high pressure world of professional rugby. |
| 27:52 | Filling the void left by the end of his rugby career & becoming a competitive Strongman. |
| 35:22 | Dealing with Failure. |
| 42:59 | Working around injury. |
| 47:29 | How Movement patterns adapt to the expectation of pain. |
| 55:53 | The importance of good form in lifting. |
| 59:25 | Wrap up and references. |
