The Perfectionism Trap | PropanePodcast #203

“Perfect is the enemy of good” – Voltaire

Be careful not to throw baby out with bathwater. Here’s how this applies to self-sabotaging your own fitness progress, along with some hacks and tips to keep you on target.

Key point: The Grenfell incident didn’t have an alarm to spot the impending disaster. In all pursuits in your life, you need an alarm so things don’t get out of hand.


1. What happens when you stop training

2. How to train when life gets in the way:

3. Project swole:

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