Jon Xue Zhang: How to be a hard bastard – Street fights, martial arts and spirituality | PropanePodcast #208

I’ve been pretty excited about this one: Here we talk to martial arts instructor, PhD, musician and clinical psychologist Jon Xue Zhang.

Find out:

• Why anyone would pick a fight with a 110kg hard-as-f*ck looking Chinese dude
• How to avoid getting beaten up in a street fight
• What meditation and fighting have in common
• Best ways to deal with an attack
• Learning a martial art vs ‘self defence’

And much more. Listen below.

For more Jon, follow him below:

• Instagram
• Website: https://www.xue-zhang.com/