Best of · Lose Fat · PropanePodcast Episode 24: Interview with Emmet Louis By PropaneFitness · January 24, 2016Flexibility for lifters – how to become the slinkiest sloth in the gym ← Previous PostHow to set up a realistic and sustainable fat-loss diet (part 2): Goals and Time Next Post →How to set up a realistic and sustainable fat-loss diet (part 3): Hunger and your mind