Flexibility & Injuries PropanePodcast

Emmet Louis On How Stretching Is A Laser Into Your Soul

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We had Emmet Louis on the podcast back in 2014. Since then, it’s been awesome to see the evolution of his complete system for flexibility and handstands:


  • How lack of flexibility could be limiting your strength
  • “Anyone can get side splits in a few weeks” 🤯️
  • How gaining flexibility shines a light into your dark emotional patterns
  • Intro to Daoism

And more.

Find out more from Emmet here: