Gain Muscle
540+ articles since 2008
Best of
Cardio and Conditioning: Why you should be doing both! – Guest Post by Chris Hedley
Best of
James Bailey Part 1, Mobility, Massage, Fitness Evolution – Propane Podcast Episode 93
Best of
Interview with Jason Maxwell – PropanePodcast 91 & Propane Picks week ending 23/07
Best of
Greg Nuckols Part 2 – Propane Podcast 88 & Propane Picks week ending 02/07
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Joint Friendly Strength Training For Buff Shoulders – Guest Post by Kennet Waale
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The GAP: Why is the fitness industry so HUGE, but results so SPARSE? Propane Podcast 85 & Propane Picks
Diet
The Myth of 1 g/lb: Optimal Protein Intake for Bodybuilders – Guest Post by Menno Henselmans of Bayesian Bodybuilding
Best of
Fat loss training made simple – guest post by Steve Cuthbert
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Menno Henselmans on Alcohol, problems with IIFYM, metabolic damage | PropanePodcast 82 & Propane Picks
Best of
Steve Hall and Pascal Flor from ReviveStronger Pt. 2 – Podcast episode 81 & PropanePicks 14/5/17
Gain Muscle
How to Train Big Guys Who Love Food – Guest Post by Coach Chris Kershaw
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Steve Hall and Pascal ‘Discopumper’ Flor from ReviveStronger Pt. 1 – Podcast 80 & PropanePicks 7/5/17
Best of
Jujimufu – The Anabolic Acrobat, Podcast Episode 79 & Propane Picks week ending 30/04
Gain Muscle
The Powerlifter’s off-season, guest post by Steve Cuthbert
Gain Muscle
8 Things you need to know about building muscle – Guest Post by SJ Fitness
Gain Muscle
A PT’s guide to training skinny guys, part 2 – Guest Post by Chris Kershaw
Gain Muscle
The beginner’s guide to getting jacked in a hurry – Guest post by SJ Fitness
Best of
ChrisFit: Pros and cons of CrossFit – PropanePodcast 73 & Propane Picks
Diet
A PT’s Guide to Training Skinny Guys, Part 1 – Guest Post By Chris Kershaw
Diet
No-Gain to Propane – Guest Post by James Bradshaw
Diet