In case you’ve missed them, here are a couple of guest articles that we’ve written this week:
The Behavioural Side of Dieting – A comparison of different approaches – For JCDFitness – A great no-nonsense diet and training resource, cutting through the myths and sensationalisation in the fitness industry.
Almond Chocolate Balls Recipe – For Anna from Protein Power Recipes: A great selection of delicious high protein recipes.

