Some recent videos of what we've been up to from our Youtube channel. Remember to subscribe to keep up to date with the latest training and silliness: httpvh://www.youtube.com/watch?v=-sBnxrgOe_k httpvh://www.youtube.com/watch?v=rlJCkhjKiRU httpvh://www.youtube.com/watch?v=g9nxLJw5zew http://www.youtube.com/user/PropaneFitness for more videos
Protein Pow(d)er
Protein Pow(d)er: the CookbookOur friend Anna has produced a cookbook containing some of her best recipes: healthy, packed with protein, and delicious!
Examine.com
