In this Episode we answer a reader’s questions from Twitter.

– Why do people get fat while using Carb-Backloading?

– How do different types of cardio affect Carb-Backloading?

If you have any questions or topics you want to hear us address in future episodes you can contact us through email, Facebook, or twitter.

The Next Step

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11 KEY Diet Mistakes You Should Avoid

"Only a fool learns from his own mistakes. The wise man learns from the mistakes of others." We've been there, tried it and failed...more times that we'd care to admit. This download details the 11 mistakes it took us 10+ years to overcome. You can gain instant access and learn from our mistakes to transform your methods today.

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