This week on the PropaneFitness podcast, we address a listener’s question:
“How do I drop stubborn body-fat?”
Jonny, Yusef and Yusef’s green trousers address the topic and more in this video AND audio experience.
Click HERE to listen on Itunes.
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Timestamps & Shownotes
0:27 – next level podcasting and multi-dimensional Propane
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2:45 – Jonny’s experience with stubborn body-fat
5:41 – The science behind stubborn fat (where Yusef mistakes a cell for a receptor. Schoolbody error)
7:45 – when is stubborn fat usually a problem
9:10 – why Jonny hates Yusef
11:00 – is there a magic solution?
12:30 – what 95% of people need to do
13:46 – when COULD hormones play a part?
15:00 – Why the fat is not our problem
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