I’ve decided to start filming some of my training sessions as a way of helping me analyse my own progress, give me some time to speak about what I’m doing and why and also keep myself accountable with exercise form and technique.

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I plan to make this a weekly thing and will be including footage from training each week, I’ll also include some footage of warm-ups and mobility work occasionally. If there is anything you want to hear me discuss of specifically film, let me know through Facebook or the forum.

Here’s episodes 1-3:

For more detail on my training and diet, I log everything I do on the Propane Forums 

The Next Step

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