Had about 3 hours sleep last night on the floor
AM - 30 minute walk/ throwing/lifting stones about in Garden
PM - wasn't feeling good but powered through
150x1 slow, pretty much a max I'd say
145x2 failed 3rd
Belt off 135x2
Front squat beltless
Stiffleg DL - 100x7,5,5,5,5
GHR - 3xfailure
Backraises +5kg 3x10
Close grip bench press (Index finger just on smooth bit of bar)
Up to 80x5,80x6(PB) 70x10
Long session, big day in the sun as well. Going to all you can eat tonight.
Living the dream.