Anyway, Juan Carlos Heredia AKA "El Porruo" is a spanish strongman, the strongest man in Spain.
This fella is very humble and kind, he eats like a friggin' dinosaur:
Look at the size of his coffee, they served him in a beer mug, lol. He eats around 3kgs of steak a day.
Choose Pancakes. Choose a filling. Choose a topping. Choose a fucking glass of milk, choose butter, chocolate and electrical food mixers. Choose good carbs, low fat and protein insurance. Choose DYEL and wondering why aren't you deadlifting on a Sunday morning.
Choose your bros.