Pain Science – Interview with Greg Lehman, Propane Podcast Episode 78 & Propane Picks Week Ending 23/04/17

Pain Science with Greg Lehman Propane Podcast Episode 78 This week on the Podcast Jonny and Yusef are joined by Pain Science specialist Greg Lehman. Greg is a Physiotherapist, Chiropractor, MSc Spine Biomechanics, Strength & Conditioning Specialist and recreational runner. They discuss pain cycles, the back pain habit, safe loading for injury rehabilitation and how …

What use is Stretching? – Guest Post by Kit Laughlin

This is a guest post from our friend Kit Laughlin of Stretch Therapy – if you’re new to Kit, you have been agonisingly missing out: check our podcast chat with him here. Stretch Therapy and movement On the eve of releasing the new Stretch Therapy products I find myself reflecting on how this material may …